Mental health and money

Momentum is a leading financial services provider in South Africa. Momentum’s broad range of advice, insurance, investments, and health offerings give clients the best possible financial solution. Let’s work together to find the best solution for you.

Tips

Practical tips to combating financial stress and debt

Financial stress and debt can feel overwhelming, but with the right strategies, you can regain control and work towards a more secure financial future. Here are some practical tips.

Article

Do you have financial anxiety? Here's how to calm your money nerves.

Do you procrastinate when it comes to opening the bills every month? Or stay awake at night worrying about money? Find out what financial anxiety is and how to manage it.

Article

Money and mental health: Navigating the connection

Here are some practical tips to keep your mental health in check.

Article

Resist the urge to splurge: Boost your mental health and financial future

Let’s talk about how you can use your extra cash to set yourself up for a brighter future.

Tips

Managing lump sum money: A guide for you

Receiving a lump sum of money – whether it’s an inheritance, a salary bonus, or a thirteenth check – can be both exciting and overwhelming. Here are some practical steps to manage your lump sum money.

Social Media Policy Legal and Compliance Security and Fraud Terms and Conditions

Mental health and money

Our experience

Our business